Showing posts with label mental illness. Show all posts
Showing posts with label mental illness. Show all posts

Saturday, October 31, 2015

Write What Scares You....... This scares me and the scars can't be seen.....

Write What Scares You......

(This is a short synopsis of a story I plan to write)

Those of you that know me know that I've been going through quite a lot lately and I've been using Netflix and especially, "The Carrie Diaries", to comfort and soothe myself. Young Carrie goes through so many trials of life and yet finds a silver lining in her writing. The last episode I watched had her (then boyfriend) explaining that the best writing is writing about "something that scares you"...

I thought about this...

Snakes, Spiders, Panic attacks, Hospitals, Doctors...

No.... that isn't what really scares me... This is what scares me

This is very hard for me to write and might be hard for you to read 
** TRIGGER WARNING THERE IS SEXUAL VIOLENCE**



* He was the fraternity president
* I was a chunky 19 (almost 20) year old virgin
* I was drunk (DIZZY SICK DRUNK)
* He offered me a ride back to my dorm
* I woke up with a bloody condom on the bed next to me

That is how I remember my virginity being lost.

It's ALL I remember. 

I blamed myself.
I told my friends.

They said, "it happens.."

I've been carrying this for 18+ years....

I went into a horrible spiral after this incident.

I felt dirty. I felt used. I'd already lost my virginity so it didn't matter. It was MY FAULT! 

* IF I HAD NOT DRANK SO MUCH
* IF I HAD NOT WORN THAT OUTFIT
* IF I HAD NOT ACCEPTED THAT RIDE
* IF I HAD NOT SAID YES TO THE HELP WALKING

IF....

Finally, I realize it was NOT MY FAULT! 

It's too late. Way too late to even try to fix what I did after that. I was so miserable, dirty, and feeling so disgusted with myself I just spiraled. My grades plummeted. My alcohol use rose. The "blackout sex" happened more. It was "just sex". It was the norm. 

It took me all this time to realize that the reason I wake with these nightmares is because it was NOT the norm. It was not right. It was not cool. Just because I was "fat" didn't mean it was ok. 

I let myself go. I let myself get out of control. I didn't care. Three years later I was violently raped while NOT DRINKING. I still thought it was my fault. 

I have to write about this because it scares me. To THIS DAY I still remember strange, odd, and vivid details about the night I lost my virginity. Strange how 15+ years later you remember the room spinning, a dingy beige carpet, and the smell of Nautica on the cool frat boy.

What do I do know?

I advocate. I talk. I help others. I heal.

It was NOT my fault.

(Sorry if this was a trigger for some people. I believe this single incident lead to my panic, eating disorder, etc. I think there are still PLENTY of young ladies (and research has shown me that it happens more with plus size college girls) that this is still happening to. I am going to keep going forward writing about things like this. I am going to find my voice. I am going to share my story.)

I am going to "Write about what scares me"... It's not a clown, a spider, a snake...it's someone on my "facebook friends" list from college. He's not there anymore. But, he was weeks ago. I couldn't look at his face. I couldn't remember why. 

I am going to start standing up for myself. I deserved better then and I surely deserve better now.

Tell me your stories. Help me heal. Comment and let me know what you think. But, remember.... if you are blacked out .. you CANNOT CONSENT TO SEX!


Thursday, September 17, 2015

I'm always the SECRET LOVER



SECRET LOVER

This post is very emotional to me but it leads into my new channel aspirations. If you read it .... be kind. It's real and it hurts. But, it's something I feel that I NEED to get out.

I've always been a "secret lover". 

At first I thought this was a GOOD thing. Guys would tell me we'd be "secret" and keep it on the "down low". You might think "OH MY GOSH -- is she stupid?!" Well, no I was raised VERY VERY conservative. I didn't drink, smoke, or kiss a boy till I went away to college. I wasn't allowed to date.

So, I didn't realize that by "secret lover" it meant they were either cheating on their other girlfriend or they were ASHAMED of being seen with me. Usually, sadly, it was the latter. Usually, they were ashamed of being seen in PUBLIC with me. It was FINE in private but not public. This begin to make my already low self-esteem even lower.

I'm pretty sure at no time in my life my self-esteem has been higher than a 3 on a 1-10 scale. In college -- I guess it was the highest at a THREE. That's sad because if I could find my college pictures most would say "but you weren't fat". But, in my mind I WAS FAT. I WAS UGLY and worst of all.....I FELT USELESS. My only use was making other people happy. That's why I was content (Nay happy) being the "secret lover". 

I'm sure it further damaged my fragile self-esteem. Even though I was the "secret girlfriend" of a fraternity president, a star baseball player, etc. it was still SECRET! They were ashamed of me and when I did tell someone they got MAD. I realized I should just keep my mouth shut and take what people gave me. I did it all my life.

I've had only ONE relationship that wasn't secret. It's my current relationship. He is the only person who was never ashamed of me. He took me out in public. But, the damage was done.

I realized, recently, that people still want me as a "secret" (I'm not talking about as a lover) but as a person in general. NO MORE!

I know it WILL NOT be easy. It won't be easy to take 30+ years of a mindset and change it into a positive mind. It won't be easy to take 30+ years of damaged and zero self-esteem and feel positive. But, it CAN be done. I won't be ANYONE'S secret ever again. 

I wish I could name the people RIGHT NOW that I've had as "secret lovers" in the past. However, I won't call them out. I won't show how they treat people. Instead, I'll be the "Bigger person". I will survive. I will be stronger.

My birthday is in one week from today. 

I want a new me for my birthday.

I am not going to be in the shadows anymore.

Wednesday, August 12, 2015

End The Stigma; one year without Robin Williams

It hit me this morning that today marks one year without Robin Williams and our life. I've had a very trying past few nights trying to sleep while dealing with panic attacks, jitteriness, and overall anxiety. Do I reach out to anybody? No. Why? Likely, because of the stigma attached with this. It still has not ended.

I've suffered from anxiety and panic disorder for more than 12 years. For many years I was very quiet about the issue. I felt as if I were a failure. I thought something was wrong with me. I thought nobody else would understand.

I wonder if that is how Robin Williams felt…

So many people deal with the same thing and yet there afraid to speak out.

In the past year I've learned about helpful resources such as the semicolon project. Do we really want to have our story? Or do we just want to take a pause?

For me, I just need a pause. Sometimes, life just gets too overwhelming. They anxiety is full force and I feel like nobody understands. I've lost virtually all my friends in real life. I hate to reach out to virtual friends as I have afraid of losing them as well. It's sad but it's true.


So, on the anniversary of losing this wonderful comedian and actor I have to wonder if he would've been helped if he spoke out…

I'm speaking it out! I'm raising my voice! Yes, I suffer from anxiety and panic disorder. Yes, I suffer from lupus. This does not make me weak. On the contrary, I think we are some of the strongest people in the world.

Raise your voice, be heard, and speak out. Let's end the stigma. We are not crazy. We are strong. We are warriors fighting our own internal battle. Sometimes we need soldiers to help us along the way. That does not make us weak. 

Just remember that there's someone else out there just like you huddled under the blankets, crying, shaking, and needing a few more soldiers on their side.

Try to lend an ear. It will help more than you know.