Tuesday, January 13, 2015

How Can I Keep Calm?

I saw a picture earlier and it resonated with me. This was the picture:
J

True is this? How sad is that that even after Robin Williams committing suicide that we keep quiet about mental health disorders. I haven't been sleeping well lately so I won't preach to you or pretend or get up on a soapbox. But, I always see the sign saying, "Keep calm......" How can I keep calm? Are you going to be there to hold my hand? Are you going to talk to me at 4 AM when I can't sleep? It's a matter of deciding your priorities getting the help you need and leaving those people in your life that are hurting or harming.

Okay, I'm done. This picture just said 1000 words

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